📜Are you neurotypical? Let’s take sound effects free download

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neuro.noor Sound Effects

About 📜Are you neurotypical? Let’s take Mp3 Sound Effect

📜Are you neurotypical? Let’s take a quick quiz to find out. 👉 Question 1: When you’re stressed, do you calmly prioritize tasks… or does your brain yeet the to-do list and chase the loudest blinking thing? 👉 Question 2: In a bright, noisy room, do you feel “totally fine”… or do your shoulders climb to your ears while your soul googles “exit”? 👉 Question 3: Small talk. Is it a fun “icebreaker”… or a mini-boss battle where you rehearse twelve replies and then say none? For CPTSD survivors, neurodivergent folks, misunderstood souls, and adult children of narcissistic parents (ACoNs), stress, sensory overload, and social demands don't affect us the same, and can cause extreme nervous system dysregulation that can take days to recover from, sometimes longer. Executive function shuts down under survival mode. Sensory overload hijacks your vagus nerve. Small talk feels impossible because your brain is bracing for misattunement, not fun. This isn’t about passing or failing a quiz. It’s about recognizing that your wiring is valid. Safety, self-regulation, and tools that fit your nervous system are what help you thrive, not pretending to be “normal.” ✨ Want more tools designed for sensitive nervous systems? Download the FREE Narrative Reset Journal™ at NeuroNoor.org, a 5-prompt trauma-informed journal to help you gently rewrite inherited stories and regulate with compassion. 🔔 Subscribe to @NeuroNoorHealing for daily nervous system education, trauma-informed practices, and a little humor for the journey. #MentalHealthAwareness #CPTSDRecovery #TraumaInformedHealing #NeurodivergentLife #AdultChildrenOfNarcissists #HealingJourney #SomaticHealing #NervousSystemRegulation #RelatableAF #NeurodivergentHumor
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