Weighted Blankets: Calm Your Racing sound effects free download
By neuro.noor
0 Downloads
4 days ago
68 seconds
About Weighted Blankets: Calm Your Racing Mp3 Sound Effect
Weighted Blankets: Calm Your Racing Mind Fast Struggling with anxiety? Discover how weighted blankets use gentle pressure to soothe your nervous system and bring real relief. Try it tonight! #anxietyrelief #weightedblanket #MentalHealth #selfsoothing #calm #sleepbetter Struggling with anxiety? Weighted blankets, also a key tool in the TikTok “sleepmaxxing” trend, use deep touch pressure to regulate your nervous system. By promoting oxytocin, lowering cortisol, and activating your parasympathetic “rest-and-digest” mode, they help slow your heart rate and quiet your mind. Research supports their anxiety-reduction benefits, though more evidence is needed on sleep quality. Be sure to choose the right weight (~10% of your body weight) and check with a provider if you have conditional risks. Try it tonight and feel the difference. Follow @NeuroNoor for trauma-informed tools for anxiety, sleep, and nervous system healing. #WeightedBlanket #AnxietyRelief #SleepMaxxing #SelfSoothing #NervousSystem #DeepPressureTherapy #CalmYourMind #MentalHealth #SleepTools #Oxytocin #Parasympathetic #WeightedTherapyWeighted Blankets: Calm Your Racing Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Weighted Blankets: Calm Your Racing Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.