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🎬 Full Podcast Is Out Now! Link in bio. 🦠 What Is Leaky Gut — And Why Does It Matter? Your gut lining is incredibly thin — just a single layer of cells, far thinner than your skin. It’s protected by two main defenses: 1️⃣ Your gut bacteria (the microbiome) 2️⃣ A layer of mucus secreted by the villi of your intestines 🚨 What happens with leaky gut? • Tiny holes form in that delicate gut lining • Undigested food particles & toxins bypass the microbiome • They enter directly into the bloodstream, triggering the immune system • The result? Chronic inflammation, immune overreaction, and potential links to autoimmune conditions ⚡ What causes it? • Poor diet (processed foods, excess sugar, seed oils) • Alcohol and certain medications (like antibiotics or NSAIDs) • Chronic stress, which weakens gut defenses • Infections or imbalances in the microbiome 📌 Bottom line: A healthy gut barrier is essential for protecting your immune system, reducing inflammation, and keeping your whole body in balance. 🗣️ Speakers: Jordan Epifania, Dr. Arpit Bansal 🎵 Music: insensible & énouement - vertigo🎬 Full Podcast Is Out Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality 🎬 Full Podcast Is Out Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.