#FitnessFriday Several years ago sound effects free download

By jamesellisfit

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17 months ago

44 seconds

jamesellisfit Sound Effects

About #FitnessFriday - Several years ago Mp3 Sound Effect

#FitnessFriday - Several years ago I got tired of waiting on the cable cross over machines for a cable hammer bicep curl that I wanted do, so I came up with this exercise instead. πŸ’ͺ🏻 - πŸ‘‰πŸ»I absolutely love this Cable Row Machine Hammer Bicep Curl and I incorporate it into my arms workouts quite often. I love that by resting my arm on the padded seat I am getting great concentration/isolation on the bicep muscle and that I am able to get FULL extension and range of motion in general. I also love that my gym has five of these seated row machines so I NEVER get in a situation where the machine is not open for me. πŸ˜ŠπŸ™πŸ»πŸ’ͺ🏻 - πŸ‘‰πŸ» P.S. It’s also quite beneficial to use the Versa Gripps so you can get a good grip on the rope it does the slip out of your hand. If you’d like to get some Versa Gripps for yourself then click on the link to get yours right away: https://www.VersaGripps.com/jamesellis πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
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