Our brains may be capable sound effects free download
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About Our brains may be capable Mp3 Sound Effect
Our brains may be capable of wonderful, highbrow thought and can make complex, logical arguments, but when it comes to communicating with our body it often needs to speak in a much more basic language that our body will listen to and not be able to ignore. This is because when our brain feels unsafe it often has to kick in safety mechanisms that it knows will stop us in our tracks and that we will have to take notice. And the three biggest signals it can send are: anxiety and panic, pain and fatigue. We are used to our brain making us anxious or causing panic, but it is harder to get our heads around how pain or fatigue can be a signal from the brain that it feels unsafe. But, when we think about it, this is the language that our body listens to. Our body is not going to listen to reasoned argument that maybe we should take a break now because we could harm ourselves, but it will listen to pain, or have to stop if it is too exhausted to go on. We can see this happen in endurance sport where athletes would push themselves to the point of death if their pain or exhaustion did not eventually stop them. We accept this because it is obvious why they are in pain or exhausted, but when the brain is overwhelmed it can send exactly the same signals to our body. The symptoms that then occur are often called neuroplastic. Obviously, many causes of pain and exhaustion have a clear cause that can be identified by doctors, and it is important to get these things checked out, but, in my experience as a GP, many patients are let down by the traditional biomedical model of disease, and searching for a chemical or structural cause of their symptoms just takes them down an ever increasing pathway of brain distress and worsening symptoms. Understanding how the brain can communicate distress, and learning how to send it safety messages is so important and can be life-changing! 😊 What do you think about this? What has been your experience? What are we to think when doctors can’t ‘find a cause’ for symptoms? How do we get this message out? I’d love to hear your thoughts! #pain #chronicpain #fatigue #chronicfatigue #chronicfatiguesyndrome #MentalHealth #anxiety #neuroplasticityOur Brains May Be Capable Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Our Brains May Be Capable Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.