Alcohol isn’t evil… but it sound effects free download
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About Alcohol isn’t evil… but it Mp3 Sound Effect
Alcohol isn’t evil… but it will mess with your fat loss if you don’t approach it with discipline. As a coach, I work with Christian men who want to get lean, build muscle, and stay disciplined—without completely giving up their lifestyle. That’s why I created a full Alcohol Blueprint for my clients—so they can enjoy an occasional drink without sabotaging their results. In fact, the clip you’re watching here is me pouring a beer at dinner… (full transparency: it’s a non-alcoholic beer—because I personally don’t drink). But I still coach men who do, and I teach them how to do it the right way. Here’s the truth: ❌ Alcohol slows fat loss ❌ Increases hunger ❌ Lowers your testosterone ❌ Trashes your sleep ❌ Leads to skipped workouts and less discipline But with the right strategy, you can still make room for an occasional drink and stay on track. Here are a few rules from the blueprint I give my guys: ✔️ Stick to clear spirits + zero-calorie mixers ✔️ Don’t go into the night starving ✔️ Drink water between drinks ✔️ Cut alcohol 2 hours before bed ✔️ Have a post-drinking plan (not a pantry raid) ✔️ Track your calories and use the 80/20 rule ✔️ And most importantly… don’t make it a negative habit 📥 Want a copy of the full Alcohol Blueprint? DM me “DRINK” and I’ll send it to you for free. This is about balance with discipline. Let’s get you lean, strong, and consistent—without quitting life. #FaithAndFitness #AlcoholAndFatLoss #ChristianMen #ThriveStrong #AlcoholBlueprintAlcohol Isn’t Evil… But It Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Alcohol Isn’t Evil… But It Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.