I no longer feel any sound effects free download
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About I no longer feel any Mp3 Sound Effect
I no longer feel any guilt in prioritizing my own self-care. I feel zero guilt in carving out an hour or two of each day for myself, to work out my body, to sweat and stretch and keep my mind in a good place. I feel no guilt *now* because I *have* felt guilt in the past. I felt guilty when I claimed a single hour of the day for myself, away from my young kids, when I knew we could be having fun together. I felt guilty because I was choosing to spend time on something that I *wanted* to do, but not something I *had* to do, or at least so I thought. As the mom and caregiver of a child with complex medical needs, I felt fear in stepping away from him, walking into another room and shutting the door, giving up that nearby protective oversight and leaving that trust of care in another person — even when that "other person" was his other parent, my own spouse. (And I give myself grace in that respect because I also understand the role that trauma has played in that reaction.) Regardless, I've also felt the consequences of not investing in my own self-care. I've felt the consequences of not taking that time each day. And I've felt the fear that comes when I consider what will happen to my son, who needs physical support, if I allow my body to degrade, by choice, by a willing decision to ignore my own needs. I have felt the fear in that thought of what happens when I can no longer support my son, care for him, meet his needs as I age and he grows. I've also watched as both my sons witness me taking care of myself, moving my body, lifting weights, sweating through cardio, practicing yoga, taking a quiet moment to think. They've watched me as I hand off their care to their wholly capable father, who embraces the chance for one-on-one time with his boys, while their mother steps away for personal space. By taking care of myself, my boys witness self-love, gentle fatherhood, independent motherhood, and a supportive partnership. And we're all better for it. #parenting #motherhood #caregiving #pov #exercise #SelfCare #marriage #raisingboysI No Longer Feel Any Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality I No Longer Feel Any Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.