🪩 Music & Mental Health sound effects free download
By medtronica
0 Downloads
1 months ago
56 seconds
About 🪩 Music & Mental Health Mp3 Sound Effect
🪩 Music & Mental Health - Ever felt like you were problem solving or mental process on the dance floor this could be the reason why….

Let’s get nerdy for a second, I feel like these stripped back raw sounds with the spring reverb on them help me bypass my Default Mode Network, the area of the brain that is responsible for mind-wandering, self-referential thought, and subconscious processing but why?

A steady, repetitive beat (e.g., 4/4 kick drums at 120-140 BPM) can shift brainwaves from beta (alert) to alpha/theta (relaxed, meditative).

The DMN is most active in beta and quiets in alpha/theta states. 
A predictable yet absorbing rhythm (like drumming) gives the brain just enough structure to focus on, reducing DMN “noise.”

Pretty wild! There’s a lot more here but I don’t want to bore you, none the less super interesting! 
I’m really feeling these sounds so If you have any songs or tracks that sound like this please drop them below. I have a bunch more I am looking forward to sharing with you. 

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