I gained 4kg after my sound effects free download
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2 weeks ago
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About I gained 4kg after my Mp3 Sound Effect
I gained 4kg after my thyroid removal, but not because of my hormones or medication… It was because I stopped training and ate whatever I wanted. I’m sharing this because I know how often people assume that medication, hormones, or even disease are the direct reason for weight gain or for not being able to lose weight. But the truth is, while they can influence things like appetite, energy, and recovery (causing you to eat more / move less), they don’t change the fundamental principles of fat loss: energy in vs. energy out. Since July, I’ve dropped 2kg by going back into a calorie deficit. And I want to remind you that your circumstances don’t define your outcome. One of our clients, Liz, has type 1 diabetes and was told she’d never lose weight because of her medication. Yet, she lost 15kg with us. Yes, some journeys are harder, and some require more patience, adjustments, and support. But with the right plan that works with your body, fat loss is possible AND it’s more achievable than you might think. 💌 If you feel stuck and need guidance, head to the link in my bio to book a call with me and my team.I Gained 4kg After My Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality I Gained 4kg After My Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.