Back Workout Cable Pullover (bar) sound effects free download

By dieseljosh

211 Downloads

17 months ago

46 seconds

dieseljosh Sound Effects

About Back Workout Cable Pullover (bar) Mp3 Sound Effect

Back Workout Cable Pullover (bar) 60-100lbs 25 reps x 4 sets • set cable position to a high place & grab the bar. Take a step or two back so there is inherent tension. Keep your chest upright & push your butt back. Elevate your chest & arch your lower back. Breathe out & pull the bar down to your thighs keeping your arms straight. Hold the bar there for a second before allow it to return to its starting position. #workout #gym #beach #Fitness #bodybuilding #followme #motivation #personaltrainer #Summer #Lifestyle #muscle #coach #training #exercise #goals #strong #pump #gains
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