I woke up this morning sound effects free download
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3 months ago
6 seconds
chrisfromgrowjoy Sound Effects
About I woke up this morning Mp3 Sound Effect
I woke up this morning sore for the first time in I don’t know how long. At first I thought I’d slept wrong (thank you mid-30s) but realized I was just sore from my workout the day before. 😂 Day 2’s workout felt good and the walk definitely helped my get some of the soreness out. The full workout was 3 Rounds - Bear Crawl x10 “steps” (forward & backwards) - Bird Dog Holds x20 seconds per side - Bodyweight Squats x15 - Plank Shoulder Taps x10 per side - Side Lying Leg Raises x10 per side - Glute Bridges x20 - Rest 1 minute I also did a 25 minute (about 1 mile) walk with my wife, daughter and dog before the Indy 500. I’m using a 12-week program designed to help new dads get back into working out and includes shorter workouts so you can fit them in when you have time. Send me a message and I can share it with you! #workout #weightloss #Fitness #newdad #workingdad #dadsoftiktok #workoutsforbeginners #workoutsforweightlossI Woke Up This Morning Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality I Woke Up This Morning Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.