Replying to @lady_raini YES, sound effects free download

By audhd_girl

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1 weeks ago

10 seconds

audhd_girl Sound Effects

About Replying to @lady_raini YES, Mp3 Sound Effect

Replying to @lady_raini YES, we can learn a lot from apps like this (obviously, I post content to help people!). but for people with ADHD, phones can be our nemesis. they overstimulate us, constantly, our nervous systems are fried! scrolling apps can literally put me into a state of anhedonia. Our phones have become part of us. we never leave a room without it, we scroll for hours hoping to feel a boost of dopamine, but the highs are fake & temporary. Using phones intentionally, with awareness, is better than using them for hours for no reason! #adhd #anhedonia
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