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#FitnessFriday - In this video I’m demonstrating a Straight Arm Pulldown which is great for pinpointing the serratus anterior muscle. 💪🏻 👉🏻You can also use a straight bar attachment on the cable machine, or do a barbell or dumbbell pullover lying on a bench to hit this same muscle. As you can see in the video, I prefer this d-handle variation on the cable machine as I’m able to pull my hands all the way back to my hip bones and get a nice squeeze a hold there at the bottom of the motion. Let the cables go up as high as they can and you get a nice stretch in that serratus anterior muscle. I like to do as many as I can with both arms working together simultaneously, and then I single back and forth for about 5 reps per arm. Give this one a shot and let me know what you think. 😉👍🏻👌🏻 👉🏻P.S. It’s also quite beneficial to use the Versa Gripps so the handles don’t slip out of your hands. If you’d like to get some Versa Gripps for yourself, simply click on the link: https://www.versagripps.com/jamesellis 😊🙏🏻💪🏻
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James Ellis swung by Happy to deliver a stripped back rendition of the title track from his much-anticipated third album, The Party Might Be Over. #jamesellis #thepartymightbeover #livefromhappy #countrymusic
Are you ready to work on your credit score? We asked our editor James Ellis to explain in 30 seconds a few ways to raise your credit score. What should we ask our team to explain next? Let us know in the comments. 💬 #cnbcselect #cnbc #PersonalFinance #finance #howtoraiseyourcreditscore #creditscore #highcreditscore #badcredit #howdoiraisemycreditscore #howtofixbadcredit
We explained what a 529 account is and how it can benefit your child's financial future — but what if they decide not to go to college? That's exactly what we asked our editor James Ellis to explain in 30 seconds. What should we ask our editors to explain next? #cnbcselect #cnbc #529account #529plan #college #kidsincollege #savingsforcollege #collegesavings #whathappenstoyour529plan


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That hurt!!! . . . . . . #explorepages #explore #jameliz #viralvideos #trends #trendingvideo #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #tik_tok #viral #gamergirls #fyp #foryoupage