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"Unateseka na kiungulia kila mara? 😣 Huenda tatizo siyo asidi nyingi, bali choo kigumu unachopuuza kila siku!" Wengi hudhani acid reflux inasababishwa na tumbo kuzalisha asidi nyingi, lakini ukweli ni huu: 👉 Choo kigumu au kukaa muda mrefu bila kujisaidia huongeza pressure tumboni. 👉 Pressure hiyo inasukuma asidi kurudi juu kwenye koo. 👉 Ndiyo maana unaweza kupata dalili kama kiungulia, gesi, maumivu ya kifua na koo kukereketa. Kwa hiyo, kudhibiti choo kigumu ni moja ya hatua muhimu za kupunguza matatizo ya acid reflux. Usiendelee kuteseka kimya kimya ... Suluhisho lipo na linaanza kwa kurekebisha mfumo wa choo na usagaji chakula wako. Nitafute sasa hivi kwa ushauri na msaada wa matibabu kwa kutumia bidhaa asili zinazosaidia kuondoa tatizo la choo kigumu na acid reflux kwa pamoja." #acidreflux #gesitumboni #bawasiri #constipation #gesi
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Mienkemedonmo by @Alfredjkingtv_official a song you will love“Welcome to our Bayelsa Music Video Project! This initiative is born out of a deep love for our entertainment scene, which we’ve seen grow and thrive over the years. Unfortunately, it’s now struggling, but we believe that we don’t have to depend on anyone else to bring it back to life. This project is all about showcasing the hidden talents in our state, giving a voice to those artists who have incredible music but haven’t had the chance to be heard.We believe that if these artists succeed, the glory will come back to our state. That’s why we’re asking for your support—whether it’s by sharing these videos, encouraging the artists, or even providing resources to help them grow. Together, we can ensure that the entertainment scene in Bayelsa thrives once again.” . . Video credit: @GEETEE SHOT IT . . DM FOR PROMOTION . . #geeteeshotit #bayelsa #ijawpeople #ijawladies #portharcourttiktoker💯 #portharcourt #gbaramatuvoice #ijawsong #highlifemusic #highlifetiktokers #culturetiktok #yenagoa #yenagoatiktok #riverstate
Tatizo kubwa kwa wagonjwa wengi wa acid reflux au GERD siyo kwamba mwili umetengeneza Acid nyingi kupita kiasi, bali asidi ya tumbo inafika sehemu isiyopaswa kufika. 👇👇👇 Hapa kuna ufafanuzi wa pointi mbili hizo: 1. Asidi nyingi (Hyperacidity) Hii hutokea kweli kwa wachache tu (mfano:Matumizi ya chakula fulani au matumizi ya dawa fulani). Inamaanisha seli za tumbo zinatoa kiwango cha juu sana cha hydrochloric acid kuliko kawaida. kumbuka👇👇 Ni nadra sana kwenye watu wa kawaida. 2. Asidi sehemu isiyo sahihi -Hii ndiyo chanzo kikuu kwa wengi Kawaida asidi inapaswa kubaki ndani ya tumbo. Tatizo linapotokea, valve inayotenganisha umio (lower esophageal sphincter) na tumbo inalegea au haifungi vizuri. Hii inaruhusu asidi kupanda juu kwenye umio (reflux), na kusababisha hisia ya kuungua kifuani, kukwama kwa chakula, kukohoa, au kuharibu meno. Hata kama kiwango cha asidi kiko cha kawaida, ikifika mahali pasipo na ulinzi dhidi ya asidi (kama umio au koo), husababisha maumivu makali. 📌 Kwa hiyo kwa 90%+ ya kesi nyingi, tatizo ni asidi kuwa sehemu isiyo sahihi, siyo kuwa nyingi kupita kiasi. #constipation #bawasiri #gesitumboni #chookigumu #acidreflux
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