Some movements aren’t for fitness….they’re sound effects free download

By thetransformativespace

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1 months ago

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thetransformativespace Sound Effects

About Some movements aren’t for fitness….they’re Mp3 Sound Effect

Some movements aren’t for fitness….they’re for survival. They’re for reclaiming your breath. For reconnecting with a body that once felt foreign. For softening what life made hard. This is my sacred practice, the quiet revolution of healing from the inside out. If this speaks to you, you’re not alone. Save this. Share this. Come back to this whenever you forget how strong you are. 🧘🏽‍♀️ #yoga #csasurvivor #traumahealing #traumainformedyoga
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