Rethinking POTS Recovery: The Trauma‑Body sound effects free download
By neuro.noor
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2 days ago
74 seconds
About Rethinking POTS Recovery: The Trauma‑Body Mp3 Sound Effect
Rethinking POTS Recovery: The Trauma‑Body Connection You Can’t Ignore Forget what you thought you knew about POTS recovery. It’s not just medication and lifestyle; it’s trauma. Complex PTSD (CPTSD) and POTS can be deeply intertwined, sharing a root in autonomic nervous system dysregulation. POTS (Postural Orthostatic Tachycardia Syndrome) causes debilitating dizziness, rapid heartbeat, fatigue, and brain fog. Meanwhile, CPTSD, rooted in prolonged trauma, keeps the body on alert, jamming the autonomic nervous system in overdrive and amplifying inflammatory responses that worsen POTS symptoms. The emotional-stress–physical-health connection isn’t theoretical; it’s evidence-based. Chronic stress alters neurotransmission, hormone levels, vagal tone, and triggers inflammation, fueling both POTS and CPTSD physiology. Early relational trauma is significantly associated with autonomic dysfunction in POTS, especially in women. Real recovery happens when care meets mind and body. Alongside standard POTS treatments, trauma-informed approaches like somatic therapy, gentle movement, grounding practices, and nervous system regulation can quiet the overactive fight-or-flight response and create pathways toward lasting relief. If you're tired of fragmented care, there is hope. Integrated healing offers more than symptom management. it can restore connection to self, resilience, and a life beyond POTS. ✊ You don’t have to do this alone. Comment below: what’s one symptom you wish doctors understood better? Sharing helps break the silence for all of us. ✨ Follow @NeuroNoor for more trauma-informed tools that meet both your body and your story. #POTS #MentalHealthAwareness #ChronicIllness #CPTSDRecovery #MindBodyHealing #TraumaInformedHealing #NervousSystemRegulation #SomaticTherapy #Dysautonomia #HealingJourney #TraumaRecovery #NeuroNoorRethinking POTS Recovery: The Trauma‑Body Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Rethinking POTS Recovery: The Trauma‑Body Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.