The different phases of my sound effects free download
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5 days ago
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About The different phases of my Mp3 Sound Effect
The different phases of my glute journey over the last 7 yearsš ā¢the phase where my only focus was to grow my glutes and nothing else and I performed exercises with incorrect form without realising at the time ā¢the phase where I didnāt care about my nutrition intake and training was my only focus, which is something Iād never recommend and have learned that nutrition is actually kinda more important than training ā¢the phase where I unintentionally lost quite a lot of weight but didnāt actually realise at the time. Looking back at videos I not only lost a lot of volume in my glutes but everywhere on my body ā¢the phase where I then did a 8 month long majority dirty bulk and whilst I did gain a substantial amount of weight which was my goal, I reflect back now and know that I didnāt do it in the best way for my body as my nutrition intake was poor ā¢the phase where I then stopped tracking my calories and just ate intuitively and unintentionally did a reverse diet ā¢to the phase Iām in now, where Iām still intuitively eating foods that make me feel good and having good nutritional intake whilst focusing on eating whole foods where possible. Iām training consistently and still making progress and I feel the best I ever have in my body due to also not letting fitness take over my life and still having balance in my routine #glutes#glutejourney#transformation#glutegrowthThe Different Phases Of My Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality The Different Phases Of My Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.