Reflective listening has helped so sound effects free download

By jordan.rand

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1 days ago

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jordan.rand Sound Effects

About Reflective listening has helped so Mp3 Sound Effect

Reflective listening has helped so much with defensiveness! Most of the time we don’t even need a resolution we just want to feel understood and validated in what we are feeling. And if we do need resolution it’s a lot easier to find once we genuinely understand each others perspective. Step 1: Share/listen - one person shares the other listens Step 2: the listener reflects back to the speaker what they heard and checks to make sure they understood correctly Step 3: Validate - the listener validates the speaker using the sentence “that makes sense because__” Step 4: Empathize - the listener empathized with the speaker by using the sentence “I can imagine that feels__” Then reverses the rolls. The speaker becomes the listener. Repeat steps 1-4. Vulnerability is scary, but worth it! #relationshipgoals #couple #communication #healthycommunication #fyp
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