Conquered my first hyrox race sound effects free download
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About Conquered my first hyrox race Mp3 Sound Effect
Conquered my first hyrox race this past Saturday with a friend (mixed doubles) and boy oh boy what an exhilarating experience! Hyrox is an endurance sport mixed with functional fitness. The race consists out of 8 stations and a 8km run. So in between each station you run for 1km. I wasn't sure if I wanted to participate in this but by the time l said yes I only had 6 weeks to train for this. (definitely needed more training) Our time was 1 hour 28 min with a 10 min penalty for arriving late at the starting point. (There was a mix up with our times which was not our fault but we just decided aargh let's not let it get to us.) We started our first lap nice and slow so we don't burnout too quickly. We did well at our first few stations until we got to the burpees "OH MY GWAAD" I almost died but we move. Straight after this my partners quad started locking which slowed us down so we had to run at a much slower pace and even walk at some point. This was honestly frustrating but patience with your partner in the doubles category is all part of the game. Fast forward to the last station I just wanted ice-cream at this point the wall balls were just hell!.. literally never-ending. But overall this was such a trilling experience, I learnt so much about myself and working with others. Would I do this again? A thousand times YES!!! Quick tips: 1. Do not spend too much time in Rox zone. The Rox Zone is the zone in which you transition from the run to the station. (We wasted a lot of time here) 2. Sled pull. Study different techniques so you can nail it in good time. 2. Sled pull. Study different techniques so you can nail it in good time. 3. Pace Your Runs & Stay out of the fast lane if you're not hitting top speed. 4. Train with your partner if you're doing doubles. (We did not have much training together, therefore struggled with knowing each other's strengths and weaknesses.) 5. Incorporate long runs in your training. (Hyrox is a race at the end of the day.) I just need to decide if I'm still continuing with mixed doubles or I should do women's doubles or maybe go solo? We'll see but Cape Town is where we're headed to next. Let's get it!!! #hyroxsa #gfit #functionaltraining #hyrox #fitnessmotivation #saConquered My First Hyrox Race Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Conquered My First Hyrox Race Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.