There are three main reasons sound effects free download

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13 months ago

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About There are three main reasons Mp3 Sound Effect

There are three main reasons why this happens. Firstly, water retention. Hormonal changes during your cycle can cause your body to retain more water, leading to bloating and a temporary increase in weight. Secondly, changes in your appetite and food cravings. Many women experience cravings for sugary and fatty foods during their cycle, which can lead to consuming more calories and ultimately, weight gain. Lastly, decreased physical activity. Menstrual cramps and discomfort can make it difficult for women to maintain their usual level of physical activity, leading to fewer calories burned and potential weight gain. Remember, this weight gain is only temporary and it's important to listen to your body and give it the care and nourishment it needs during your cycle. #woman #cycle #mestrualia#WomenDeserveBetter #followformore #periodtips
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