My diet was high carbohydrates sound effects free download
By eddieabbew
10 Downloads
2 days ago
40 seconds
About My diet was high carbohydrates Mp3 Sound Effect
My diet was high carbohydrates and lean protein when I was bodybuilding. I did build a lot of muscle but I was always tired, my joints hurt, I had sleep apnoea, and suffered from panic attacks, daily. All of that was due to having too much insulin in my blood, something most bodybuilders suffer from now. You see, that’s not what I initially learned at the beginning of my career in the early 80s. Back then, we focused on keeping insulin levels low throughout the day by eating high fat, single ingredient foods. The diet was called “Fat burns fat” That was until the supplement companies started producing products for us. This lady has built a decent amount of muscle by sticking to that principle. Her diet is: Meal one: eggs with cheese Meal two: chicken thighs with avocado Meal 3: similar to meal one or two Meal 4: similar to any of the three meals. Eating like that ensures that she’s insulin sensitive. She’s able to build muscle faster, healthier and without inflammation. You can build muscle with fatty acids as well. You do not have to take my word for it. When you understand the concept and try it, you’ll be amazed. It doesn’t matter whether you’re trying to build muscle or build fat, if you have too much insulin in your blood, you’re metabolically unwell. Your immune system is buggered! You’re slowing down your progress. WTFU! #eddieabbew #abbewcrew #eatrealfood #wtfuMy Diet Was High Carbohydrates Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality My Diet Was High Carbohydrates Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.