Some people have literally had sound effects free download

By dr..angelica.shie

1018 Downloads

23 months ago

172 seconds

dr..angelica.shie Sound Effects

About Some people have literally had Mp3 Sound Effect

Some people have literally had their unpleasant emotions conditioned with a “danger” expectation. That means whenever they feel human things like overwhelm, uncertainty, imperfection, boredom, alone, unknowing, etc., their nervous systems activate a stress response. If this lasts a long time, the body enters a prolonged “freeze” response to anticipated-danger. The intersection of #adhd and #anxiety, often with #catastrophizing / #controlling parent and #passive / #absent parent. #fightflightfreeze #conditioning #dorsalvagal #polyvagal #distresstolerance #classicalconditioning #dbt #act #radicalacceptance
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