Find it hard to say sound effects free download

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3 weeks ago

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donnellycss Sound Effects

About Find it hard to say Mp3 Sound Effect

Find it hard to say no? Caught in a cycle of people pleasing but constantly forgetting yourself? This hit me hard. Elizabeth Day reminded me of something simple but powerful: 👉 Every time you say yes to something you don’t want to do… You’re cheapening your “yes.” Next time you feel guilty about saying no, try this: “I’m so sorry. I won’t be able to make that.” No long explanation. No apology tour. Just a clear, kind boundary. Because protecting your peace is a form of self-respect. Make sure to check out the full podcast on my YouTube Channel now! #wellbeing #motivation #inspiration #growth
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