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By davidandjelenayoga

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30 months ago

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davidandjelenayoga Sound Effects

About Here’s a little video about Mp3 Sound Effect

Here’s a little video about the correct hip position in Ashtanga’s Adho Mukha Svanasana / Downward Facing Dog. I’ve included a picture of Patabbhi Jois in Downward Facing Dog to demonstrate the traditional alignment in Ashtanga’s version of this pose. Different lineages have different approaches to alignment. What are your thoughts? Do you do it differently or the same? our mat is @Liforme -- use code DAVIDROBSON for 10% off 💙 #ashtanga #practiceyoga #yogapractice #ashtangayoga #yogaalignment #yogatips #yogatutorials #learnyoga
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