THE TRUTH ⬇️ Don’t do sound effects free download
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calisthenics_network Sound Effects
About THE TRUTH ⬇️ Don’t do Mp3 Sound Effect
THE TRUTH ⬇️ Don’t do push-ups like this! 🎥Credit: IG/gennofit Save it for later & follow us for more. 📈 1. PROTRACTION 💪 If you are not protracting the shoulders (pushing them apart and forward) you’re not engaging your serratus 🔑 And the serratus is the key for strong and healthy shoulders (gives you that “ribs with abs look”) 2. FLARING ELBOWS 🤦♀️ Just like in a bench press, keep your arms at 45 degrees. It will save you from impingements later. 3. ROUNDING FORWARD ✋ Takes tension away from the chest to the front of the shoulders. Now you know go get that summer body🏝️ Stay strong, keep moving. 🫡 #pushups #Fitness #workout #bodyweighttraining #homeworkout #calisthenics #strengthtraining #fitnessmotivation #healthylifestyle #gym #exercise #pushupchallenge #fitfam #noexcuses #trainhard #muscle #getfit #fitnessjourney #stronger #fitlifeTHE TRUTH ⬇️ Don’t Do Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality THE TRUTH ⬇️ Don’t Do Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.