🍑 BEFORE you load up sound effects free download

By bydannysaltos

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1 weeks ago

34 seconds

bydannysaltos Sound Effects

About 🍑 BEFORE you load up Mp3 Sound Effect

🍑 BEFORE you load up that barbell, spend 2 minutes waking up your glutes: 1️⃣ Banded lateral walks – 10 steps each way 2️⃣ Frog pumps – 20 reps Feel the burn, then watch your squats hit different.🔥 Save this warm-up and tag a friend who skips activation but wonders why their booty isn’t growing. #GluteWarmUp #BootyActivation #StrongCommittee #WomenWhoLift #FitOver40 #GluteGoals #gymhack
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