Some exciting news! If sound effects free download

By bella.neergaard

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4 months ago

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bella.neergaard Sound Effects

About Some exciting news! If Mp3 Sound Effect

Some exciting news! If you’ve been following along with me on Instagram, you’ll know I’ve created an online yoga space. Being an autistic ADHDer, my yoga practice has been a big part of my self-care tool box. I created this online space to make this practice accessible for you… who wants to try yoga in your own time… without any pressure or expectation to perform… but just move and take up space. Flows including: 🪫1% battery flow: the slowest of flows for a tired body (and mind). 🪐take up space: a flow to practice holding space for ourselves. ❤️‍🩹 first aid kit for your nervous system: a safe return to our bodies. 💧flow for overwhelm: a simple, nurturing flow for times of overwhelm. 🪞coming back to the self: moving away from expectation: into ourselves. Join in and get instant access to a growing library of yoga and meditation (link in bio) 🧡 #neurodiverg#neurodivergentyogai#yogaforautisma#adhdyogag#autisticyogat#nervoussystemregulationg#beginneryogas#neurodiversitywellnessm#autisticwomeng#neurodivergentwomeno#inclusiveyogaogaion (link in bio) 🧡 #neuro#neurodivergentyogaf#yogaforautismy#adhdyogas#autisticyogao#nervoussystemregulationn#beginneryogao#neurodiversitywellnesss#autisticwomeno#neurodivergentwomenusiveyoga
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