All cells in your body—healthy sound effects free download
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2 months ago
66 seconds
andreaberkowitz_ Sound Effects
About All cells in your body—healthy Mp3 Sound Effect
All cells in your body—healthy and cancerous—use glucose (a form of sugar) for energy. It’s your body’s MAIN fuel source. Even if you cut out every gram of sugar, your body would still make glucose from other foods like fruits, grains, and even protein. YOU SIMPLY CANNOT STARVE CANCER BY CUTTING OUT SUGAR. IMPORTANT INFORMATION BELOW “Sugar does not directly cause cancer. But consistently HIGH intake of added sugars—especially from sugary drinks—can increase cancer risk OVER TIME by promoting weight gain, inflammation, and insulin resistance. That’s what the science shows.” (Sources: American Institute for Cancer Research (AICR), World Cancer Research Fund (WCRF) World Health Organization (WHO) Sugar Recommendations * Less than 10% of total daily calories * Ideally: Aim for less than 5% (about 25 grams) of ADDED sugar per day for a 2,000-calorie diet) for added health benefits. * This is about 6 teaspoons per day for women. ADDED SUGAR IS: * Table sugar * Honey, agave, maple syrup * Sugar in soda, candy, baked goods, flavored yogurts, sauces, etc. 👉 Natural sugars in fruit and plain dairy DO NOT count toward this total. Flavored yogurt (6 oz): ~11–15g Granola bar (Cliff/Kind/Luna): ~7–12g Store-bought salad dressing (2 tbsp): ~4–7g BBQ Sauce (2 tbsp): 9–12g Packaged oatmeal packet (1): ~10–12g Baked Goods (cookies, cake…) 20-50 grams (depends on the size) - enjoy occasionally. A day here and there won’t make a difference. It’s your overall patterns. One can of Coke (12 oz): 39g → already way over- go with Diet Soda- it is completely safe in moderation. Starbucks Vanilla Latte (Tall): ~28g- Also over- make it sugar free and use Stevia or other substitute. BOTTOM LINE: SUGAR IS SAFE IN MODERATION. I can help you reduce your risk of recurrence without going to extremes. Click the link in my bio for all the options to work with me. Follow me for the facts!All Cells In Your Body—healthy Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality All Cells In Your Body—healthy Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.