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kimchi for breakfast sounds good right:) #guthealth #gutfriendly #healthybreakfastideas #fiber #healthyfoodinspo
Taking care of your gut health is so importan - I cannot emphasize enough!! Also going on a trip soon, so this is preventative to minimize chances of getting sick🫐✨🌿🍵🍓🍳💕 Energizing Morning Drink Recipes ##morningdrink ##guthealthrecipes##healthydrink ##detox##healthybreakfastideas
Learning to sit with yourself is one of the hardest but most important lessons. 🌿 Travel Diary | Day 6 #healthyhabits #MentalHealth #comfortzone #SelfImprovement #selflovejourney
first proper day in Bangkok and there is sooo much I wanna try. Since I’m using this trip to be more mindful I’m trying to chose more healthy but still delicious food options without restricting or having to cut back:) #bangkokfood #bangkoktravel #711thailand #traveldiary #thailandfood
really wanna use this trip to focus on my overall health - physically and mentally while getting to explore a new country. Would love for you to join me in my glow up journey for the next two weeks✨💕🥥🫐🥗🍒 #glowups #selfgrowthjourney #wellnessretreat #SelfCare #mindfulness
what good friends do😌✨🍵🍳💕 #healthybreakfast #wholefoods #bestie #matcha #overnightoats
don’t really do vacations with my whole family anymore but I’m trying to curate new summer memories for now:) #summerplans #summerbucketlist #summerasakid #summermemories #summeractivities
took me some nerves to make but was SOSOS good!! gonna add black sesame latte too my list of fav drinks with matcha and hojicha⭐️ #blacksesamelatte #hojicha #blacksesamepaste #matchalatte #traditionalchinesemedicine
last day here ahhh - a calm & comforting solo day in Chiang Mai – coffee, food, spa. Now back to the big city:) #solodate #solodateseries #welness #soletravel #selfgrowth
Even though it’s a bit chaotic rn I like to keep somewhat of a routine even while traveling:) 7/11 first thing in the morning #morningroutines #morningmotivation #healthyhabits #traveldiaries #mindfulmornings