Tillyheals Mp3 Free Sound Fffects Download

Follow to find out more #soundhealing #soundtherapy #biotuning #HealingJourney #nervoussystemhealing #nervoussystemregulation #mecfsrecovery
I’ve been away from TikTok in an unexpected ‘crash’ in symptoms. I thought I had ‘cracked the code’. Bevause I was able to safely challenge symptoms and increase my baseline I stopped doing all the healing work. I hadn’t meditated in a month, can’t remember the last time I touched my journal and stopped brain retraining. Because it was hard!!! Really hard. I thought because I knew it all that I had done it all. This crash has given me a chance to figure out what my stance now is on my healing. Up until now, while I preach about the mindbody connection, I have still been focusing a lot on the physical elements, obsessed over eating to balance my blood sugar, being sober, living by circadian rhythm, pacing to the max, detox protocols and a billion supplements etc etc. While I think this is all helpful to heal, addressing your lifestyle is only one part. I have been internally focused on the fact I have EBV reactivation, poor gut health, imbalances in my body, and was thinking once I heal these, then I will feel better. Because this is the easy thing to do, the easy thing to think, and the way we have learned to think about our health since we were born. It is a tangible thing to work on to improve health. But what if this isn’t the cause and the thing keeping us stuck, but the symptoms of something else? What if we experiment and take a different stance - that actually all of these imbalances and reactivations and symptoms are down to trapped emotions, trauma and hardened faulty alarm systems in the body? What if they can be healed through mindbody work? The brain and ANS is the control centre of the whole body, and if this is stuck in fear and swimming in pain, the rest of your body will face the consequences. After a year of living like a holy woman and addressing the physical, I feel confident I am doing enough in this area. I beleive healing is our natural state, so I am now going ALL IN on treating my remaining symptoms and conditions with curiosity and not fear, and with trust that there is nothing wrong in my body and that I have emotional work to do. After a week, I am already seeing improvement and I am back to pre crash levels. I know this is a controversial stance, but let’s just see where this takes me… #HealingJourney #mindbodyconnection #mindbodyhealing #chronicillnessrecovery #mecfs #brainretraining
The best technique for when you’re stressed and stuck! This is my favourite and the most effective nervous system regulation technique that i wish i knew before my burnout and me/cfs #nervoussystemregulation #burnout #burnoutrecovery #chronicillness #chronicfatigue #chronicfatiguesyndrome #nervoussystemhealing #StressRelief #selfregulation #mecfs #anxietyrelief #stressmanagement
becoming red light therapy’s biggest fan girl #endometriosis #redlighttherapy #HealingJourney
any advice/tips or questions welcomed!! #endosure #endometriosis
I’ve been so cautious to put my body through more general anaesthetic unnecessarily while I’m trying to heal from ME/CFS, but with suspected endometriosis that may be adding to (or even causing?!) my symptoms wanted to know if there was a way to find out what’s going on in my body without a laparoscopy. I’m hoping EndoSure becomes available on the NHS one day soon because it gives a 98-99% accurate diagnosis of endometriosis and what stage you are at (it can’t however tell where it is) top tips if you’re going for and EndoSure test: - make sure you’re super comfy and warm before the time starts as you cannot move a morsel - bring a 40 min playlist that you can sit still to - bring snacks for after (I made a rookie error) #endometriosis #endosure #endo #chronicillness
Replying to @thatone_zoeyAll dandy world sounds albity
This song is so flipping good
& - Tally Hall - Lyric Video (FLASHING LIGHTS WARNING) #tallyhall #song #lyric #lyricvideo #edit #rallyhall #tally #hall #good&evil #cool #songedit #mmmm #marvinsmarvelousmechanicalmuseum #fypツ #fyp #abc #abcxyz #hit #trendy
Song: Tally Hall- Hymn for a Scarecrow #goodandevil #tallyhall #Hawaiipartii #hymnforascarecrow #miraclemusical #fyp 🔲🔳