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So many of us grew up believing things about grief that just aren’t true. These are the 5 biggest myths I see repeated over and over — and the truth I’ve learned as a grieving mom and grief educator. 🕊️ And this is only Part One. Part Two is coming next with 5 more myths we need to shatter — because you deserve the truth about grief, even when the world avoids it. We’re also building a space beyond TikTok, where this community can go deeper together. Visit thegrieftable.com for weekly updates, grief prompts, resources, and tools designed for us. Here at The Grief Table, we honor our grief and our love in community. #TheGriefTable #grieftok #griefsupport #griefjourney #healingtogether
Grief isn’t something we “get over.” It’s something we learn to live around. 🕊️ Our brains wire the people we love into every part of our lives — their voice, their shoes by the door, the way they laughed. When they’re gone, your nervous system has to relearn how to exist in a reality where they’re missing. That’s why the yearning can feel so physical, so constant. It’s not weakness. It’s love that has nowhere to go. I created The Grief Table so none of us have to walk this alone. And now there’s a brand-new space — thegrieftable.com — where you’ll find resources, newsletters, therapy links, app recommendations, and community support as it grows. Say their name in the comments — because here, your grief belongs. 🖤 #grieftok #grieftable #griefsupport #bereavedparents #MentalHealth
Missing someone isn’t something you move on from. It becomes part of how you move through the world. If you’re carrying someone in your heart—you’re not alone. This space is for you. #thegrieftable #grieftok #grief #grieving #missingsomeone #loss #bereaved #childloss #sad #sadness #MentalHealth #thegrieftable #vilomah