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Welcome to TH7 BodyLabs Brisbane #TH7bodylabs #brisbane #brisbaneanyday #coldexposure #cryotherapy #brisbane_australia
POV: You just discovered Brisbane’s most exclusive $59 recovery spot. Welcome to TH7 in Newstead where private wellness suites come with your own shower, traditional sauna and a 10 to 12 degree plunge. Casual session @TH7BodyLabs 📍 Tenancy 2B/19 Longland St, Newstead QLD 4006 . #brisbane #brisbanethingstodo #queensland #travel #brisbaneanyday #brisbanecity #wellness paid/gifted
@TH7BodyLabs Brisbane Afterburn protocol for metabolism boost, destress, fat burn and body reset 🤍 #brisbane #australia #FitTok #sauna #th7bodylabs #foryou #fyp #viral #GymTok #motivation #bodyrepair #foryoupage #morningmotivation #wellness
🙌 Welcome to our new Noosa clinic 🙌 We're thrilled to announce the opening of our new recovery, wellness and longevity clinic in Noosa, and we couldn't have done it without the incredible support of our amazing community, loyal clients and talented team. We are open 7 days a week from 7am to 7pm and can't wait to welcome you through our doors to try our state-of-the-art equipment and unique science-based protocols: ✔️Traditional saunas ✔️Private Infrared sauna suites - up to 6 people ✔️Red light therapy ✔️Hyperbaric oxygen chamber ✔️Steam room ✔️Ice bath ✔️Cold pool ✔️Hot pool Thank you TH7 BodyLabs team ___________________ 📍 97 Noosa Drive, Noosa QLD ▫️Traditional saunas, Infrared saunas, Red light therapy, Hyperbaric oxygen chamber, Steam room, Ice bath, Cold pool, Hot pool ▫️Open 7 days a week from 7am-7pm #TH7bodylabs #TH7 #TH7bodylabsnoosa #noosa #noosajunction #visitnoosa #noosalife #yournoosa
Reveal: our new private infrared sauna rooms As you may have seen on our socials, we closed our doors for 3 days due to maintenance. We said say goodbye to our float tanks and create 2 new infrared sauna private rooms. Enjoy an exclusive experience in your private infrared sauna and shower space. Ideal for couples or for friends who want to catch up! ___________________ ➕ Book online or send us a DM for group bookings 📍 196-204 Montague Rd, West End QLD ___________________ #TH7bodylabs #TH7 #brisbane #sauna #infraredsauna
POV: you’re prioritising your health, recovery and wellness this winter. TH7 BodyLabs is the latest elite recovery, wellness and longevity facility in West End - Brisbane, designed to help you feel better, recover faster and live longer. TH7 BodyLabs was born from the belief that the latest recovery, wellness and longevity therapies should be available to every body. Based on our +30 years of experience & expertise in the fitness & wellness industry, we have sourced the best recovery equipment and developed evidence-based protocols, to help you live longer and live better. We are well equiped in supporting your recovery, performance and wellness with our infrared saunas, traditional sauna, steam room, ice baths and hot baths, compression boots, cryotherapy, float tanks, hyperbaric oxygen therapy and theragun massage. Click on the link in bio to reserve your protocol ___________________ ➕ Book online or send us a DM for group bookings 📍 196-204 Montague Rd, West End QLD ___________________ #TH7bodylabs #brisbane   #coldexposure #coldtherapy #icebath #heatexposure #brisbane_australia #brisbanecity #brisbaneaustralia
Tate McDermott x TH7 BodyLabs Meet our new Ambassador, Australian Rugby player @tatemcd3rmott! We are honoured to welcome such a talented athlete in the TH7 BodyLabs Ambassador team. We can’t wait to share more about Tate’s recovery routine and his favourite protocols! #TH7bodylabs
Did you know that you gradually begin losing lean body mass (LBM) in your 30s? (Up to 8% each decade) Lean body mass (LBM) is considered a marker of Longevity, and is strongly associated with a host of positive health outcomes including: - increased healthspan (better quality of life for longer) - higher basal metabolic rate - improved mobility - better recovery from illness - reduced risk of certain chronic diseases - stronger bones and so much more At TH7 BodyLabs, helping you live younger and most importantly achieve a higher quality of life is in our DNA, which is why we are launching our BodPod consultations with our resident Dietician, Madi. The BodPod is considered a Gold Standard Body Composition Tracking system and can provide a highly accurate measure of body fat and lean mass. So, whether you are trying to increase your lean muscle mass, enhance your performance or simply achieve and maintain the body composition that feels right for you, the BodPod has great potential to assist you in tracking your goals. Head to our website to book your Bodpod consultation with Madi.

23:58 | Use Headphones 🎧 #xtra_slow #slowedsongs #bassboosted #sound #viral