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#10k followers #foryou #fypシ #chinesemedicine #naturalherbs #tcmdrinks_com #cough #cold
Traditional Chinese Medicine drink 👨‍🏫 #tcm #traditionalchinesemedicine #kedairotiliew
Glow up, beat bloating, and ease discomfort—all in one cup! ✨ Hi, if you’re new here, I’m a Chinese Medicine Practitioner from Malaysia 🇲🇾 and I share about natural ways to stay healthy, including herbs and acupressure🫶 This viral Chinese herbal tea made by many Chinese girlies on RedNote is packed with: 🌼 Chrysanthemum – Clears heat & brightens skin (3g) 🌹 Rose – Soothes emotions & promotes circulation (3g) 🍇 Goji Berries – Nourishes the eyes & boosts energy (2g) ❤️ Red Dates – Strengthens the spleen & replenishes blood (1-3 dates) Add longan (1-3) for extra warmth & sweetness! ☕️ Its benefits include improving complexion, brightening skin, relieving stress, calming the mind, relieving pain and reducing heat-related conditions like acne and mouth ulcers🤩 Try this and feel the difference from the inside out! #glowwithtcm #tcmglowup #tcmbycheeheeglowup #menstrualpain #bloating #herbaltea #herbs #chinesemedicine #tcm
Liver issue, bitter tast, bad breath?The TCM herb tea works well♥️#massage#fypシ #tea #herbs #badbreath #insonia #tcm #tcmsibeauty
Everyone in China only drinks hot water because it helps circulation and digestion. Give it a try and see how much better you feel!
traditional chinese medicine tonics to not only help with insomnia but to tonify your blood. follow for more easy TCM recipes 🤎 #tcm #insomnia #traditionalchinesemedicine #skinhealth #herbalmedicine #jujube #byava
Is your body “hot” in Traditional Chinese Medicine? Here’s how to tell: do you get acne, red skin, night sweats, or feel irritable and thirsty all the time? That’s heat rising. To cool down: sip chrysanthemum tea, eat more bitter greens (my fave is bitter melon), avoid spicy food and alcohol—and let your body come back into balance. Check out this week’s Mind Your Manners podcast episode “What TCM Says about Phlegm, Periods & Prosperity: Sara Jane Answers it All” aired July 8 for more TCM content ✌️
A tea to expel dampness, strengthen spleen~#TCM #chi #healthy #longevity #heart #healthyliving #healthylifestyle #life #beauty #young #antiaging #disease #foryou #foryoupage #❤️ #🥰🥰🥰
Episode 5: Ease Period Pain with Ginger and Brown Sugar/Maltose! 🌿✨ Ladies, if you're dealing with menstrual cramps, this simple home remedy can bring you comfort and warmth. As a Chinese Medicine Practitioner, I often recommend this combo for period relief. Here’s why it works👇: 🌱 Ginger – Warms the body, improves circulation, and helps relax uterine muscles, reducing cramps. 🍯 Brown Sugar/Maltose – Provides quick energy, enhances blood flow, and pairs perfectly with ginger for extra warmth and comfort. How to Make It: 1. Slice fresh ginger (about 3–5 slices). 2. Boil with 1-2 cups of water for 10 minutes. 3. Add a spoonful of brown sugar or maltose to taste. 4. Drink it warm, especially during your period or when you feel cold. Pro Tip: ✨ Best for those who feel cold during their period or have weak circulation. Avoid this if you’re experiencing heavy bleeding or heat symptoms like hot flashes. A cozy cup of this ginger tea can be your best friend during that time of the month! 🌸💛 #CheeHeeTCM #PeriodRelief #GingerTea #ChineseMedicine #WarmAndComfortable #tcmbycheehee #tcmbycheeheeperiodpain #tcmbycheeheeperiod #tcmbycheeheepainrelief
A boost for the entire family. 💪 Here are 5 TCM herbs you should always have at home to naturally enhance your family’s immunity and keep everyone in the pink of health! #TCM #herbs #essentials #family #health #wellness #lifehacks