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songs for vibing at night🌙 part. 2 Bordeaux - Super Jazz Club @superjazzclub #musiccurator #songrecommendations #musicrecommendations #playlists #musicfyp #songfyp #foryoupage #foryoupage #nightvibe #vibes
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Slow Jazz Style 05 Day 05 of 30 Music Therapy for Deep Sleep Slow Jazz: Opt for slow, smooth jazz tracks to unwind before sleep. Listening to calming music before bedtime can promote relaxation and help create a conducive environment for deep sleep. Music can lower stress and anxiety levels, leading to improved sleep quality. It may also have a positive impact on heart rate and respiratory patterns, contributing to a more restful night's sleep. However, individual responses to music vary, so it's essential to find what works best for you. #musicislife #consciousmusiclistening #musicbenefitthebrain #musiceducator #brainbenefits #music #quicklessons #MusicLessons #easymusiclessons #practicalLessons
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