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What’s your level?👀 This workout challenge will test your upper body, core strength, and balance💪🏻✨ Would you try this? Comment your level below😍 #Fitness #workout #challenge #fitnessmotivation #core #strongwomen #pushups #gym #workoutmotivation
I've never been more nervous to post something! This is a big step outside my comfort zone, and it's the very first time you'll ever hear my voice. English isn't my first language, and I've always had a hard time with it. But I'm putting myself out there now so I can connect with all of you on a deeper level. Hopefully, this will give me the courage to do it more in the future!🩷 Thank you for watching🫶🏻✨ #ceo #athlete #workoutmotivation #homeworkout
The planche is one of those skills I've been working on for a while now. I'm not there yet, but I thought it'd be fun to bring you all along on the journey! I'll be sharing my progress and the new exercises I'm trying to help me finally unlock this skill💪🏻✨ I'm always open to advice, so if you have any tips, drop them in the comments!💕 #calisthenics #motivation #homeworkout #Fitness
Brutal Core Workout 🔥 Building a strong core, both physically and mentally, empowers me to face any challenge that comes my way💪 #gymmotivation #gymrat #Fitness #core #challenge #GymLife #athlete
🔥IMPOSSIBLE PUSH UPS🔥 These pushups were quite close to impossible, but after 2 hours of struggling and falling all over the place, I managed to make them possible😂💪🏻 These were definitely some of the hardest pushups I have ever done. It took a combined effort of balance, coordination, strong core and upperbody strength to be able to get them done🔥 Which one do you think is the hardest? #coreworkout #core #calisthenics #bodyweight #Fitness #workout #challenge #pushup #fyp #GymTok
Lifting weights doesn't magically make you "bulky." That's one of the biggest misconceptions in fitness, especially for women! Training for strength is not the same as training for size. Building significant muscle mass is an incredibly difficult and intentional process that requires a specific training style and diet. Don't be afraid of the weights; they're your best tool for getting stronger and healthier, not just bigger💪🏻 Consistent strength training will: * Boost your metabolism and gives you a more toned and defined physique. * Make you stronger for daily life (carrying groceries, opening jars, etc.). * Improve your bone density and joint health. * Give you a feeling of confidence, more energy and empowerment that goes beyond the scale! So, don't be afraid to pick up a barbell. Your body will thank you for it!💕 #strengthtraining #strongwomen #workoutmotivation
Raising the bar…literally💪🏻🔥 #workout #challenge #Fitness #upperbody #bodybuilding #motivation #GymTok #fyp #gym
Is this how you're supposed to use the squat rack? Asking for a calisthenics girlie who can't resist💪🏻💕 #calisthenics #motivation #gym
Hey y’all! Im nala aurora! Who would like to know some facts about me? #fyp #viral #blowthisup #nala_aurora #dogtok
Mainos: sportirofin Akrobatian treenailu onnistuu hyvällä kelillä myös ulkona! Kesän temppuiluja on helpottanut mun lemppari cheerkengät (Rebel Ruthless), joita saa ostettua myös Sportiron myymälästä tai verkkokaupasta: www.sportiro.fi 🤸🏼♀️ #cheershoes #rebelruthless #tumbling #cheerleader #cheer