About Jakub.j11 Sound Effects

This the transferable strength they talk about when you train calisthenics. Completed Tough Mudder 15k. This was a challenge for the J-Edo.uk charity. Amazing day with all the teamwork and hard work from everyone involved to get across the finish line. #toughmudder #calisthenics #fyp
Handstand push up progressions #fyp #calisthenics #gym #handstand #handstandpushup
Replying to @Srfr1972
Finally got that one rep #handstand #fyp #gym #GymTok #calisthenics
Season your food man #fyp #FoodTok #gym #weightloss #diet
You more push or pull ? #fyp #calisthenics #gym #handstand
Weekend mission 🌲
Bare minimum you need: Maggi Oregano Thyme Fish seasoning Chicken seasoning BBQ seasoning Lamb seasoning Everyday seasoning Garlic powder Onion powder Tumeric powder Smoked paprika Curry powder #food #seasoning #FoodTok #fyp
Slowly but surely 💪🏻 #frontlever #gym #GymTok #fyp