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how to relieve stress & anxiety after a tough day using the five senses sanctuary framework!!! creating your little cozy nook in a way that engages all your senses is so helpful for helping your body to calm down and stop overthinking 🤍 save & follow for more cozy, low energy hobbies & mental health tips I got you!!!! #StressRelief #anxietyrelief #howtofeelbetter #MentalHealth #hobby #cozy #cozyathome #cozynook #readingnook #comfortcreator #BookTok #reading
the easiest & simplest way to shift your energy & be more magnetic ⚡️ #energy #magnetic #connection
low energy hobby ideas that improved my mental health - cozy gaming!!!!!! tell me your favorite cozy games!!!!!! 🎮🙇‍♀️ #nintendo #nintendoswitch #switchgames #cozygames #fallactivities #hobby #cozytok #cozy #animalcrossing #seasonaldepression #hobbies #thingstodo #gamergirls #videogames
the best books to read if you’re interested in neuroscience, psychology & creativity to add to make your own summer reading curriculum!!! tell me your favesss! 📚📚📚 #BookTok #bookrecs #books #bookish #book #psychology #psychologytok #ifs #neuroscience #artistsway #creativity #creatives #meditation #booktoker #booksthatchangedmylife
underrated things that improved my life in a biggg way - tell me yours!!! #springrefresh #MentalHealth #SelfImprovement #BookTok #springcleaning
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cozy creative ideas to do solo, with a bestie, fam, or your partner if you’re bored of just going out to eat or drink every weekend and are looking for new ideas 🫧🧸🎨😌💕🕯️☕️ #sculpd #sculpdclay #cozyactivities #cozy #artsandcraffs #bestfriend #thingstodo #activitiesforkids #thingstodoinnyc #weekendideas #thingstodowithfriends #creativethingstodowhenyourebored #creativething #creativeideas #creativeinspiration #things #happymedium #artcafe @Sculpd
the top cozy games on my TBG (to be gamed list) for my switch gamer girls!!!!! tell me your faves 🎮🙇‍♀️ #nintendo #nintendoswitch #switchgames #cozygames #switchgames #videogames #fallactivities #hobby #hobbies #thingstodo #gamergirls #videogames #bestcozygames #cozygaming