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3 Books That Will Make You The Smartest Person In The Room (pt5) 📚🧠 #readinglist #SelfCare #fyp #LearnOnTikTok #trending
3 Books That Will Make You The Smartest Person In The Room 🧠📚 (pt9) ##BookTok#bookclub ##SelfImprovement#selfhelptok #stoictok
3 Books That Will Make You The Smartest Person In The Room 📚🧠 (pt8) #SelfImprovement #selfhelptok #BookTok #gettingbettereveryday #MentalHealth
3 books that will make you the smartest person in the room #readinglist #facts #LearnOnTikTok #foryoupage #trending
The Truth About ‘Manifestation’ 🧘 #manifestation #mindsetmotivation #fyp #viral #trending
Money doesn’t change who you are, it amplifies it #spirituality #mentalhealthmatters #mentalhealthawarness #peoplematter #stoicism
If you’re like me and you’re motivated by achieving big goals rather than partying or travelling, but you don’t know where to start, DM me ‘START’ for my free ‘Lazy High Achiever’s Cheat Sheet’ This is the exact playbook I use with clients who have big goals but struggle to achieve them due to anxiety or procrastination📕 #mindsetcoach #mindset #againstthegrain #SelfImprovement #selfhelp
Is there such thing as positive pessimism? The Stoics used negative visualisation to remind themselves of how worse their life could be. It’s a lot easier to feel at peace with a conflict at work, or a knee twinge, when you consider the pure luck that meant you weren’t hit by that bus yesterday. Or that you weren’t on the receiving end of a life-changing phone call. In the same vain, we can reduce our anxiety by reminding ourselves that the perfect nirvana - where we’re finally satisfied with life and no longer ruminate over minor inconveniences - will never arrive. Your life will never be problem-free. Anxiety will never be non-existence. You’ll never not feel flashes of melancholy for no reason. And when you feel that deeply, freedom and serenity seems to wash through you. All it takes is to let go of those expectations. #stoicism #buddhism #lifecoach #mindsetcoach #philosophy
Are you feeling stuck? #mentortips #mindsetcoach #mindsettips #perspective #lifementor
‘You’ve changed’ The sweetest words to hear on your self-improvement journey. But be wary of the tone of these words. A happy, secure person would never see this as a bad thing. Nor would someone who wants the best for you. If not changing since you were 17 years old is a virtue to someone, they are not worth your time. We shouldn’t forget that we were once the same - otherwise they wouldn’t be in our circle - and so a chip on our shoulder would be sanctimonious. But we shouldn’t take on their unhappiness either. Change. Be better. Try. And when those around you reveal resentment, take a mental note. This journey can be a lonely one at times. But when you no longer spend weekends hungover and anxious, get out of breath running for 10 minutes and spend each Sunday night dreading a job you hate - it will all be utterly worth it. #SelfImprovement #selfhelp #bettereveryday #youvechanged #CapCut