About Dreamofthe2ndattention Sound Effects

Some folks asked for this to be a sound. Its a repost from last year. . . . . #dreamofthe2ndattention #dreamofthe2ndattentiontion #mentalhealthmatters #selfcompassion #narcissistic #narctok #repost #reposting #healwiththedream #healoutloud #helpothers🙏🏻 #traumabonded
Being in a relationship with a Narcissist causes a dysregulation in our nervous system. When the nervous system is dysregulated it reacts to the present circumstances on the basis of past stressors rather than current ones. Meaning that our nervous system gets stuck in a threat response, even once the relationship with a narcissist has ended. So we still have physiological and biochemical manifestations of threat, even though we are no longer threatened by a narcissist. Our nervous system needs ways to calm itself down and bottom up therapy is one of great ways to regulate the nervous system. credit: @Psychotherapist M Mia Amini #narctok #helpothers #dreamofthe2ndattention #thedreamofthe2ndattention #fightorflightinstinct #unresolvedtrauma#anxietytips #narcissiticrelationship #narcissistsurvivor #narcissisticabuserecovery #pasttrauma
If it wasnt intentional, than you should be willing to at least listen and validate my feelings. Your inability to hold space for me shows me everything I need to know. Abusers and users will never be accountable because they only love you at the capacity that they can control you, and whats the point if they cant control you. . . . . . ##thedreamofthe2ndattention##dreamofthe2ndattention##selflove##healing##manipulation##helpothers🙏🏻##healoutloud💜##npdabuseawareness##narctok##traumabondrecovery##narcabusecoach##npdsurvivor##gasli##dv##disrespect##thedisrespectistheclosure
#duet with @dreamofthe2ndattention #dreamofthe2ndattention this hit it right in the nail! Well said :/ #truth #narcissist #livedit #overcomeit #happynow
Sounds about right #narcabusesurvivor #dreamofthe2ndattention #thedreamofthe2ndattention #npdabusewarrior
Intentionality and context always matter . . . . . #reactiveabuseawareness #thedreamofthe2ndattention #dreamofthe2ndattention #healoutloud #helpothers #coercivecontrol #traumabondrecovery
Replying to @Joules i hear this a lot but being them is the last thing i want. A lot of us have tried and its just not sustainable as a way to live. Our empathy, compassion wont allow it. We become depressed, anxious and lonely. Genuine you is always > than disassociated, compartmentalized you! . . . . . #thedreamofthe2ndattention #dreamofthe2ndattention #healoutloud #helpothers #coercivecontrol #traumabondrecovery #narctactics #healwiththedream #healwiththedreamatgmail
These are all questuons ive asked myself and that clients ask me every day . . . . . #thedreamofthe2ndattention #dreamofthe2ndattention #narctok #traumabond #healoutloud💜 #helpothers🙏🏻 #narctokheal #narcabusesurvivor #traumabonding #traumabondrecovery
Replying to @Adventurous Aardvark triggers for me now are just guide posts on where the work is needed. Observe, hold space, label, process, release. Sounds simple, its not, it takes a ton of practice. This is my healing practice 🫂❤️‍🩹🙏🏼 I cherish triggers now as opportunities for growth and learning. Want help navigating this journey, please reach out 🙏🏼 . . . . . #dreamofthe2ndattention #thedreamofthe2ndattention #healoutloud #helpothers #cptsdrecovery #triggers #triggered #reactiveabuseawareness #healwiththedreamatgmail #healwiththedream #HealingJourney
Putting words to feelings can make us feel less crazy and less trapped . . . . . #dreamofthe2ndattention #thedreamofthe2ndattention #selflove #dopamine #betrayaltrauma #narctactics #healwiththedream #coercivecontrol #helpothers #npdawareness #npdsurvivor #abuse #fakeapology #traumabond #healoutloud #narctokheal #traumabondrecovery #breakingthetraumabond #traumabondconsulting #narcabusecoach #narcabusewarrior