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The Psychology Behind the Griffin Method. Your brain has been hijacked by these creators without you knowing.... #GriffinMethod #BrainHacks #TikTokPsychology #ViralScience #Neuromarketing #CognitiveTricks #TikTokTrends
Visualization and Brain Rewiring — How Imagining Success Activates Real Neural Circuits How imagining success activates real neural circuits Visualize it like it’s real—because your brain thinks it is. I heard a neuroscientist make a claim that muscle mass increases with visualisation, though i have yet to find such a study. However I believe she was referring to the study conducted by Ye & Cole which demonstrated the strength gains in participants. Recently the 500kg deadlift has been broken twice, interestingly the first man to break it Eddie Hall outlined that he performed a lot of visualisation and had a sport psychologist with him to assist him with achieving his goal. The mind is more powerful than one can fathom. References: Decety, J., & Ingvar, D. H. (1990). Brain structures participating in mental simulation of motor behavior: A neuropsychological interpretation. Acta Psychologica, 73(1), 13-34. Driskell, J. E., Copper, C., & Moran, A. (1994). Does mental practice enhance performance? Journal of Applied Psychology, 79(4), 481–492. Yue, G., & Cole, K. J. (1992). Strength increases from the motor program: Comparison of training with maximal voluntary and imagined muscle contractions. Journal of Neurophysiology, 67(5), 1114–1123. #CognitiveTricks #TikTokPsychology #TikTokPsychology #growth #neuroscience #mindset #strengthtraining #mindset
the Science of Procrastination - The Limbic system vs Prefrontal Cortex Did you know that your Limbic system is in a battle with your prefrontal cortex? #fyp #HealingJourney #brain #growth #psych #MentalHealthMonday #neuroscience #Neuroplasticity #doomscro #detox
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Childhood Trauma causes the nervous system to freeze. #fyp #MentalHealth #psychology #neuroscience #psychologytips #emotionalhealing #healing #attachmenttheory #shadowwork #jungian #growthmindset
how to change your life using neuroscience. the words you use can either build or bring you down #neuroscience #factoftheday #psychology #growthmindset
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Being nice doesn't mean you're weak, It's a survival mechanism deployed because of childhood trauma. helping starts when you recognise that young child's voice is more important than outside noise. #psychologyfacts #attachmenthealing #emotionalhealing #mindset #attachmenttheory #childhoodtraumahealing #shadowwork #MentalHealth #healing #fyp #jungian #persona
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