Davidpolen28adhdocd Mp3 Free Sound Fffects Download

#kids #genzkids


Should I do a #OCD series? Drop your questions below
Does #ADHD ever go away?
Have you ever caught yourself humming a TikTok tune hours after scrolling? You're not alone! But here's a twist: a viral TikTok video sparked a debate about earworms, those catchy songs stuck in your head, and their link to ADHD and OCD. Let's unravel this musical mystery!" An earworm is like a 'cognitive itch' that your brain keeps scratching, creating a loop. It's a normal phenomenon, as common as an itch. But for those with ADHD or OCD, the experience can be quite different." "For people with ADHD, an earworm isn't just an annoying song; it becomes a hyperfocus, a distraction that's hard to shake off due to its dopamine-producing nature. In contrast, those with OCD might attach anxiety or intrusive thoughts to the looped song, intensifying the experience." "So, what can you do when you can't get a song out of your head? Chewing gum, believe it or not, can help! It's thought that jaw movement reduces musical cognition. Or, try the Zeigarnik Effect: play the entire song or move your body to a different rhythm. Sometimes, just accepting the earworm can make it fade away faster." "This TikTok debate opens a window into how simple experiences like a catchy song can differ vastly based on our mental wiring. Next time you catch that earworm, remember, it's more than just a tune – it's a fascinating glimpse into our brain's workings." #adhdtiktok #adhdinwomen #adhdparenting
Why is 432 Hz so powerful? Many believe that music tuned to 432 Hz resonates more naturally with the body, mind, and universe. It’s said to promote inner peace, emotional clarity, and physical relaxation. Unlike the more common 440 Hz tuning (standard in modern music), 432 Hz is often associated with Solfeggio frequencies, sacred geometry, and natural harmony. 🌿✨ Try meditating, sleeping, or just chilling with 432 Hz playing in the background — you might feel the difference! 🎶💫 #432hz #solfeggiofrequencies #soundhealing #healingfrequency #frequencyhealing #soundtherapy #spiritualawakening #meditationmusic #highvibrations #chakras #binauralbeats #432hzmusic #432hzvibes #raiseyourvibration #spiritualtok #frequencymedicine #musictherapy #peacefulmind #innerpeace #energyhealing #soundvibes #relaxingmusic #zenvibes #mindfulness #vibrationalsound #wellnessjourney #cosmicenergy #naturalfrequencies #calmingmusic #tiktokspirituality
Watch this if you have ever thought you or your partner has ADHD and struggles with anxiety or you or they seem to not be able to let go of things. You might have OCD masked by ADHD. Also if your ADHD meds seem to “stop” working after the first week. #adhd #ocd #obsessivecompulsivedisorder #add #attentiondeficitdisorder #hyperfixated #hyperactive #obsessive #neurodivergent #autism #audhd #audhder #couples #adhdinwomen #adultadhd #adhdprobs #dsm #diagnosis #therapy #adhdcheck #adhdcoach
🌀 If you have ADHD or you’re neurodivergent, this sound can reset your brain. This is Golden Ratio Frequency — a base tone like 432 or 528 Hz, layered with harmonics spaced using the golden ratio (1.618…). The golden ratio is nature’s perfect design — the spiral in seashells, flowers, galaxies, DNA, and even your heartbeat. When sound follows this pattern, your brain and body instantly recognize it as safe, balanced, and whole. ✨ Why it helps with ADHD & neurodivergence: For many, the brain feels like it’s running on overdrive — too many tabs open, thoughts racing, hard to focus. Chaotic frequencies only make it worse. Golden Ratio Frequencies are coherent. They bring your system into alignment, like a tuning fork for your brain. In just a few seconds of listening: • Brainwaves begin to slow. • Mental chatter softens. • Breath deepens naturally. • The nervous system shifts into calm. That coherence helps clear mental fog and create a space of focus, peace, and clarity — without forcing it. It’s not background music — it’s the geometry of life, turned into sound. ✨ Comment “golden” if you want the full version.