About _coleharper Sound Effects

This what is what held me back the MOST when I started training, and how you can avoid it. Remember, more weight does NOT equal more results. Drop your ego, use my 3-step rep range system, and watch your progress take off ๐Ÿš€ #fyp #foryou #workouttips #lifting #bodybuildingtips #musclegrowth #strengthtraining #GymTok
Replying to @. Youโ€™re right, Iโ€™m an addict. #Fitness #health #GymTok #healthylifestyle #FitTok #fyp #foryou
Build fitness around your life, not the other way around #fyp #foryou #fitnessmotivation #fitnessjourney #fitnesstips #weightloss #flexibledieting #healthylifestyle #GymTok #FitTok
#ad @Cold Culture ๐ŸŒƒโ˜•๏ธ๐Ÿ‘๐Ÿป
what sticking to the plan looks like #fyp #foryou #bodytransformation #weightloss #gymmotivation #bodybuilding #physique #Fitness #GymTok #FitTok
#ad Not your typical @thenorthface_europe fit, this is a city girl The North Face fit ๐Ÿ™๏ธ #neverstopexploring Click the link in bio to shop this look and more #ad #thenorthfacepartner
Whos better #viral#fypใ‚ท @A

day 1 of sabotaging my digital footprint. This is a song about economic hardship. #comedy #fyp #piano #music #musicaltheatre