🎧 This audio Is Bilateral sound effects free download
By zors12
3 Downloads
3 months ago
93 seconds
About 🎧 This audio Is Bilateral Mp3 Sound Effect
🎧 This audio Is Bilateral Stimulation (BLS) which involves rhythmic left-right stimulation - that engages both sides of your brain. When both hemispheres of the brain are engaged in this way, worry goes away as you listen and you immmediately feel calm enter. ✨It’s a key component of EMDR therapy, helping to process and integrate distressing memories. 🧠How Does It Work? By activating both hemispheres of the brain, BLS facilitates the reprocessing of traumatic memories, reducing their emotional impact. This process can lead to decreased anxiety and improved emotional regulation. ✨Benefits the Nervous System: By shifting your body to a more relaxed, parasympathetic state, promoting overall calmness and well-being. 🎧Try It Out: Use headphones to listen to bilateral stimulation audio, or turn the phone sideays and place under your chin, allowing the alternating sounds to guide you to a more balanced and peaceful state. For longer versions - FREE playlists are available in my bio under #Spotify. #mindset_with_zors #innerharmonyliving #soundhealing #onthisday🎧 This Audio Is Bilateral Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality 🎧 This Audio Is Bilateral Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.