About Leg day 3/3 🤍 👇 Mp3 Sound Effect
Leg day 3/3 🤍 👇 - barbell hip thrust (lighter weight today focusing on ROM and mind-muscle connection) - barbell box squats - barbell sumo deadlifts (higher rep) - elevated pulsed landmine sumo squats SS with banded reverse hypers (don’t usually have this in my routine but wanted to spice it up 🔥) - b stance barbell RDL (don’t neglect that unilateral work) - finished with calves & tibialis raises per usual #momswholift #mommotivation #mombod #postpartumfitness #workoutwithmeLeg Day 3/3 🤍 👇 Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Leg Day 3/3 🤍 👇 Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.