Here’s what’s really going on…👇🏼 sound effects free download
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6 days ago
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About Here’s what’s really going on…👇🏼 Mp3 Sound Effect
Here’s what’s really going on…👇🏼 It’s WATER weight you’re losing, not fat. Carbs are stored as glycogen in your muscles and for every 1g of glycogen, your body stores 3-4g of WATER! So when you cut carbs, you’re losing water. When your muscles are well hydrated, they’re more likely to GROW!💪🏼🍑 The more muscle you have, the more shape your body gets (what some people call “toned”) and the more fat you burn AT REST! Having enough glycogen in your muscles also prevents electrolyte imbalances, which helps prevent cramps. So no, cutting all your carbs in hopes of losing weight really quickly before a trip won’t work. The water weight will be restored as soon as you have carbs again. So if you have carbs on that trip, that water weight will come right back. It’s better to take a slow and maintainable approach that doesn’t put your body under such stress and actually helps your body get the results you actually desire. Follow for more diet culture myths busted and realistic info that will help you achieve and sustain your results LONG-TERM! #Fitness #nutrition #carbs #muscleHere’s What’s Really Going On…👇🏼 Sound Effects Free Download. Sound Effects Downloader To Help You Download The Highest Quality Here’s What’s Really Going On…👇🏼 Sound Effects Free Download For TikTok Videos. You Just Search Sound Effects And Download.